In our pediatric dietitians' work with families we often hear low-carb and high protein diet mentality trickle into our conversations...

As a parent, hearing your child say something like “I don’t like my body”  or “I feel fat”  can be heartbreaking. It’s natural to want to...

Egg prices got you scrambling for alternatives? Don’t worry — you can still enjoy a protein-packed breakfast without cracking a single...