As a parent, hearing your child say something like “I don’t like my body”  or “I feel fat”  can be heartbreaking. It’s natural to want to...

Egg prices got you scrambling for alternatives? Don’t worry — you can still enjoy a protein-packed breakfast without cracking a single...

My own picky eater trying something new for breakfast. As a pediatric dietitian, I often hear from parents who are worried about their...