From babies to teens. Our dietitians provide evidence-based solutions to your family's nutrition challenges. All sessions are virtual from the comfort of your own home.

A simplified approach

to feeding kids better.


Feeding kids doesn't have to be so hard.

You’ve tried to do it on your own. You’ve read all the books and gone down endless Google rabbit holes only to come back to the table staring at your kid and struggling with the same questions and battles. There’s so much pressure to feed your kids right. 


We’ve got you.

We believe there is a better way to approach child nutrition. We're obsessively passionate about it. Our mission is to get to the root of your nutrition challenges and provide simple steps you can take to find the joy in feeding again. No complicated diets. A lot less stress and frustration.


Personalized Consultation

Sessions and Packages

Who We Work With

Our registered dietitian nutritionists help families work through nutrition challenges in all stages of a child's life. This includes starting solids, picky eating, food allergies, weight concerns, medical conditions that impact nutrition, general wellness, and more. Whatever it is you are struggling with at the table, we can help!

How We Can Help

Feeding kids can bring a lot of questions, but we've got you covered! Meet with a dietitian one-on-one to address concerns about your child's diet. We offer single sessions that are tailored to meet your family's needs as well as nutrition packages for those needing a little extra support. Book a free discovery call to learn more!


Real Parents. Real Results.

Katy M.

Plano, TX

"When it came time for my son to start solids, I was anxious about feeding him anything other than purees. Lauren gave me the knowledge I needed to introduce new textures and flavors to my son with confidence! Her meal ideas are so simple and easy to follow which made mealtime fun instead of stressful."

Emmy B.

Austin, TX

"I was so lost when it came to feeding my baby. Sarah helped me by giving me the confidence I needed to remove my fears about solids and choking. She provided me with ideas on what to start with and was an amazing resource to have throughout challenges I was facing."

Kelsey A.

Verona, WI

"The information and advice Lauren provides has been invaluable in helping our family navigate our todder's eating habits. I look to Lauren for an understanding of nutrition and healthy habits for our family. She has helped us understand how to approach mealtimes with the typical picky toddler!"